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Imagining the Year Ahead
🎧 Guided Relaxation & Visualisation | 37 mins
This recording is designed to help you relax the brain and body, and attune to messages presenting from within relevant to your year ahead and next steps.
This is a chance to allow your parasympathetic nervous system to take the fore and give your thinking mind some respite.
Tapping into imaginative faculties sometimes requires practice, intention to open, and curiosity about your inner landscape.
Often times repeating the experience more than once can help you relax into it even more.
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