Introduction to Body Imaging (phase 1)
These hypnosis experiences are designed to assist with visualising healthy body function, to be used in conjunction with medical advice.
Visit the Body Imaging Hypnosis Recordings page for more information
Included:
- Body Scan visualisation (13 mins)
- Acclimatising to the Ideal hypnosis (17mins)
- Cell Program hypnosis (19 mins)
- Integration hypnosis (27 mins)
The processes involve relaxing the body to induce the rest and digest response (activating the parasympathetic nervous system), practicing interoception (the ability to sense, interpret, and regulate signals from within the body) while being guided through visualisations of the ideal.
Use these recordings to:
- Envision recovery (repair + restore)
- Redirect focus
- Practice interoception
- Process 'held energy'
- Receive insight from your subconscious
Please read the terms of use before undergoing a hypnosis experience.
Terms of use (digital downloads)
Any recordings purchased or downloaded are to be used only in the acknowledgement and understanding that these recordings are for relaxation purposes only, and not therapeutic purposes as they are not written with your specific needs in mind.
Please ensure that you listen to these recordings in a safe and comfortable environment and not while driving or using machinery.
Please consult your GP if you're not sure if these recordings are for you. Transcripts are available via correspondance.
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