Body Imaging/Recovery hypnosis collection

This collection of recordings is designed to help you attune to the wisdom and self-healing capacity of your body.
 
Your body is always communicating with you through sensations and subtle signals, but we often need to slow down to make the connections. 
 
Whether you are experiencing ongoing pain in the body, or you're recovering from illness or injury, or you want to enhance your body's ability to perform —it's likely you'll find something in these recordings.
 
You can read some research about hypnosis and body repair here. 
 
Please note: these recordings are not to be used in substitute for medical advice or treatment, more so as a complement to your treatment — addressing the mindset of recovery. If you're unsure as to whether these recordings would be suitable for you, contact your trusted medical practitioner. Transcripts are available upon request. 
 
This package includes: 
Body Scan hypnosis (17 mins)
Clearing Energy Blocks hypnosis (18 mins)
Acclimatising to the Ideal hypnosis (19 mins)
Harmonic Body Functioning hypnosis (18 mins)
Body Recovery & Future Priming hypnosis (25 mins)
 
Use these recordings to:
Activate your parasympathetic nervous system (the rest and restore state)
Give your mind/body the time and space to recover — lowering cortisone levels (the stress hormone) through mindfulness
Image *in* your ideal way of being/feeing in advance
Reduce over-thinking/worst case scenario projections
 
Hypnosis level : Light - Deep
 
Repeat: See the Listening Schedule / As inspired
 
What you get: 
You'll receive a zip file of the 5 x .mp3s. Wav files available upon request. 
 
These recordings are designed to be repeated often, as inspired, as each time you do, you tap into the alpha/theta waves of imagination and creativity, giving yourself the space to see a little wider, and open your mind to new potentials.