Calm to Respond hypnosis (17 mins)
buy 4 for the price of 3
If you have a habit of responding in reaction to what is being communicated to you, or feel compelled to respond instantly, and later regret not thinking things through — then this hypnosis recording may help.
In this experience, we calm the body and practice attunement to slowing your role, building awareness and capacity relative to your ability to choose and control your reflexes — considering other points of view, and most importantly, giving yourself time to sense how you feel on certain matters.
Use this recording to:
- Slow down instant response habits
- Relax your mind and calm the nervous system
- Increase your reactivity
- Bend time to consider other points of view
Hypnosis level : Medium
Repeat: 1 -2 x per week for 2-4 weeks, then as inspired
Any recordings purchased or downloaded are to be used only in the acknowledgement and understanding that these recordings are for relaxation purposes only, and not therapeutic purposes as they are not written with your specific needs in mind.
Please ensure that you listen to these recordings in a safe and comfortable environment and not while driving or using machinery.