About
Ripples Hypnotherapy is grounded in the idea that our human experience goes far beyond what we currently know and believe is possible.
As we tune to our subconscious and its unique messaging style, we're better able to identify and attune to our specific needs and align to our authentic expression, integrating the totality of our experience. ​​
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These hypnosis experiences provide opportunities for you to access visions of potentials and solutions from deep within you, leading to new perceptions — of yourself and the world around you.
Nicole White
Clinical Hypnotherapist
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Diploma of Clinical Hypnotherapy + NLP (Neural Linguistic Programming)
I chose hypnotherapy because of its ability to directly influence the subconscious to generate positive change. My work is to help you use your own subconscious as a reference point for navigating your inner and outer worlds.
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The aspects of our experiences which are often overruled — such as gut feelings, somatic sensation, intuition, imagination and dreams — are the subconscious in communication. These aspect play an integral part in our wellbeing but often get dismissed due to personal and social conditioning. Omitting these realms of our experience can create a sense of disconnect or fragmentation, and essentially results in a loss of personal power.
We exist in a field of energy which is always in flux. The familial, social and environmental conditions at play in our lives every minute of the day affect our state of being and require conscious and regular maintenance to ensure a sense of equilibrium. Hypnosis can help with slowing your roll so you can integrate and 'run' these energies.
These hypnosis experiences provide you with the time and space to explore different domains of your awareness, guiding you toward understanding more dimensions of your own nature.
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You'll know if these processes are for you if you feel resonance with my voice, or, if you keep coming back here. Both are indicators from your subconscious that there may be something here for you.
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​Hypnosis definitely is a 'you don't know 'til you try it' kind of scenario. The beauty is you never know what you'll discover.
Offering possibilities
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Language processes vs. experience processes
A different frame of mind
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In hypnosis we activate the part of the brain in control of our automatic responses (the parasympathetic nervous system) — it's intuitive, emotional, visual, spatial and tactual.
This part of the brain is different to our conscious reasoning mind which governs language, logic, sequence, and analytics. This is why it's often difficult to talk your way into feeling better, or why you can understand, but still have automatic emotional/physical reactions – it's a whole different processing centre of the brain.
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Hypnotherapy enables experiential processes which can open your perceptions, illuminating details most useful for you.
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Body psychotherapy
The body keeps the score
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The body keeps track of every experience you've ever had.
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Through somatic imaging, breath work, your senses and body awareness, we don't necessarily need to go into the particulars of 'the story' to make meaningful change on a deep cellular level. We can follow the messages coming directly from your body and work with that intelligence to shift energy, plant seeds and practice the reality you'd prefer to experience.
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Beyond belief
Experience dependent genes
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There is an emerging field of research (which is not necessarily new, but is only now becoming more mainstream) which shows that our environment influences genetic activation.
Our wellness is not just determined by what is going on within us, but also on the atmosphere around us.
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In hypnosis, we discover we can create the environments ourselves, projecting experiences from the inside out. This has far-reaching potentials to influence our wellbeing.
These visceral experiences ignite new neural processes in the brain, and the body.
