Hypnosis Recordings

All Ripples Hypnotherapy hypnosis recordings are designed to be re-experienced when inspired.

Each time you listen, you relax even more, enabling more messages to come through direct from your subconscious.

Please read the terms of use before undergoing a hypnosis experience.

Minor Adjustments hypnosis

It's often the little things which often create the biggest shifts. A small tweak to your daily routine can create far reaching ripple effects. It comes from listening to those inner prompts — the little nudges you're receiving. Use this recording to: - listen and tune into those subconscious prompts - envision potential benefits of actually doing 'the different thing' - help prime the body to make those minor adjustments you know you need to make. Hypnosis level : Light Repeat: 2 x per week for 2 weeks, then as inspired

Stay In Your Own Lane hypnosis

In this hypnosis experience, we focus your attention on you, so you can stay in your own lane; calibrating your inner navigational system, focusing on your next steps and allowing insights to rise from your subconcious. Use this recording to: - Envision your ideal - Focus your attention - Enhance your sovereign energy Hypnosis level : Deep Induction: Muscle Relaxation Repeat: 1 - 2 x per week for 2 - 4 weeks, then as inspired

Connect to Body Consciousness hypnosis

This hypnosis recording is designed to help you map your inner landscape by connecting to the consciousness of the body (also known as interoception, or the feeling of knowing what we are feeling in the body). As we attune to the body, we're better able to access and comprehend the messages coming directly from the body, relevant to this moment in time, and we can use that information to chart our course moving forward. Use this recording to: - Listen to messages coming directly from your body - Relax your mind and calm the nervous system - Understand the way your body responds to certain situations so you can better direct your energy and make informed decisions Hypnosis level : Medium Induction: Muscle Relaxation Repeat: 1 -2 x per week for 2-3 weeks, then as inspired

Integration hypnosis

This Integration hypnosis recording is designed to allow the body to just chill as you acknowledge everything you've been through. Here, you gift yourself the opportunity to take some time for yourself and allow the body to integrate your experiences, while you relax and discover aspects of your subconscious mind. Use this recording to: - Reset your energy - Consciously integrate patterns or experiences - Receive messages from your subconscious Hypnosis level : Deep Induction: Muscle Relaxation Repeat: 1 - 2 x per week for 2 - 3 weeks, then as inspired.

$27 AUD

Capacity to Learn hypnosis

This hypnosis experience is designed to increase the capacity of knowledge by using your subconscious mind to receive and absorb information more comprehensively. The reality is, your subconscious has way more capacity than your logical, thinking mind, so you might as well utilise it's incredible power — just try it and see! Use this recording to: - Assist study - Integrate life experiences - Relax the mind Induction: Muscle relaxation Hypnosis level : Medium / Deep Repeat: 2 x per week for 2 - 3 weeks, then repeat as inspired

$19 AUD

The Red Tent hypnosis

The relaxation process is intended to help relieve the mental and physical and energetic strain of any condition relative to the female reproductive organs and/or simply to connect with the feminine power of this area. Use this recording to: - Calm the body - Connect to your feminine energy - Send healing energy to your ovaries/womb/uterus Hypnosis level : Deep Induction: Muscle Relaxation Repeat: as inspired.

$23 AUD

Quit Vaping hypnosis

This hypnosis process is designed to fortify your resolve to cease vaping. The experience enables you to align your body's awareness with your wish to stop vaping for good. Often times these processes require some in-person sessions to deeply root in the subconscious — if you find this is the case for you, reach out to hello@rippleshypnotherapy.com This hypnosis experience should be used *in conjunction* with medical advice. Check with your GP before using this hypnosis if you're on medication. Hypnosis level : Deep Induction: Open Eye Repeat: 1 - 2 x per week for 1 - 3 weeks.

$55 AUD

“Absolutely LOVED the recording! It’s just what I needed to relax my mind and body. I’ll definitely make the time to do this a few times a week minimum.”