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This is not your typical
practitioner consultation
The Ripples approach is a bit different to anything you might have experienced.
We chat, I listen.
You share, I notice — then I create a custom hypnosis program to suit you.
How it goes:
First, we chat, either in person or on a call. After gathering impressions about your presenting issues and desired outcomes, I then reflect on your energy and your circumstances. Some time after that, a game plan will present itself, and I'll write and record a playlist of 4-5 hypnosis recordings that could benefit your situation.
These processes are designed to refocus your perceptions and open to new considerations. With these short 20-30 minute processes, we may discover where your energy is leaking, or anchored in the past/future, or where you might not be able to imagine differently.
By designing and repeating the processes, we build the inner infrastructure toward thinking in the direction of the ideal; meeting you where you are, addressing directly what you wish to change, working through associations which emerge, and orient you toward where you want to be.
There's no one-size fits all procedure. What it suggested for each client is totally different. You'll have a fairly clear sense of whether or not you want to proceed after a Discovery Call.
Example:
Why recordings?
The recordings offer space and time to experience presence, imaginative focus, repetition, refocussing on desired outcomes, and deep breathing — particularly through sensations which can emerge while imagining.
We're working in the realms of your imaginative immersion. We are also practicing interoception — which is conscious attunement to body sensations which occur in the moment. It's about bending your perspectives, and practicing what 'better' would feel like.
The theory is — repetition is key.
The advice is to approach each recording like you're going on a journey, into a place only you yourself can access fully.
You listen whenever it suits you. For hypnosis to be effective, you actually want to be receptive and ready. What you discover from your inner explorations changes each time you listen.
The suggestion is you try at least one hypnosis recording to determine if you feel aligned to the style/tone of my voice and the approach.
What to expect:
Discovery call (approx 15-30 minutes) FREE
We'll have chat to discuss what it is you're looking to change. You'll get a sense of whether you feel resonance with me, and for me, I'll determine whether I feel I can help you. I'll ask a bunch of questions. You're also free to ask any questions and share any concerns you may have.
It's a good idea to try a hypnosis recording before we book a Discovery Call. so you can get a sense of my approach.
Initial consultation
If you'd like to proceed, we'll schedule another call (either in person or via Zoom/Facetime), and from the info gathered, I'll integrate the details and begin preparing your custom hypnosis experience(s). We might do a light hypnosis in this call, or some imagination processes.
To learn more about what to expect from hypnosis processes, check out these FAQs.
To read about some of the research backing the creation of these processes visit the About page and/or check out these Articles.
Recording delivery
Within 7-14 days, you'll receive your hypnosis recording(s) as .mp3's and a listening suggestion schedule. The recordings will be delivered via a Dropbox link which will expire after 30 days. It's suggested you save them to your phone so you can listen whenever you need them.
After a few weeks into the Listening Schedule, we'll arrange a check-in, or a meet-up, to chat through your experiences. We'll work through any discoveries, if needed, and determine if next steps are required.
It's not just one session, but a thoughtful consideration
into your personality, perception and patterns.
Application examples
Body Recovery
~ Mind/body/emotion connection
~ Adjustments to change
~ Stress management
~ Injury recovery
Sense of Self
~ Boundary setting
~ Taking up space
~ Self-expression
- Creative inspiration
Business
~ Time allocation
~ Service design
~ Value recognition
~ Pricing capacity
Lifestyle
~ Social anxiety
~ Opening to potentials
- General overwhelm
- Crossroads + decision points
book
Enquiry
Please leave a message and I'll get back to you as soon as possible.
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