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• 1 x Initial consultation to discuss your goals (approx 10-30 minutes) *FREE*
  We'll have chat to determine where you are and where you want to be. Here, we are both determining whether working together would be a good fit. Mutual reception is key in hypnosis.  I only take on clients if I feel like I can help. Likewise, I ask you to do a 'gut-check' to really feel into whether you feel resonance with me. If I don't think I'm the best fit, I will surely recommend you to another practitioner who I believe might be able to assist. Often I will suggest trying a hypnosis recording so you can get a sense of my approach and get a general sense of the offering.
   

• 1 x 60 minute hypnotherapy session (via Zoom) *$220 AUD*
  There are many notes taken after our initial chat, and before our session you'll be sent a Client Intake Form to share some more information about yourself and your goals. I'll use the information to prepare a custom hypnosis experience in advance, considering your language, presenting issues and patterns that will help the hypnosis suggestions land for you. Insights can certainly emerge during the session, and/or in the days and weeks following the hypnosis experience. Following the experience, we'll do a quick debrief if you feel like it. You can read more about what to expect in the FAQs.
   

• Hypnosis recording program to help support the changes you want to make. *+$330 AUD*
  The hypnosis recording program (delivered within 1 week of the session) is intended to offer a framework of support following your session. The program draws on what is learnt from our initial chat and the first hypnosis process, and serves to help reinforce the themes, and help you flow through the change process. 
  Recording programs include 1 x custom hypnosis recording, and a combination of related recordings intended to support your desired outcome. You can see an example here.
   

As you can see, the approach is not just 1 x 60 minute session — one and done — but a thoughtful consideration into your personality, perception and patterns. 

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Please note:

Human beings are complex and the psyche (the subconscious) doesn't work in a linear or predictable manner. The patterns you are currently experiencing all took time to form and the work we do isn't always a matter of this sudden mind-altering shift.

Sometimes more than one encounter is required depending on the issue. That is not always the case though and many of my clients find the perception shift(s) they need in just one hypnosis experience.

I always suggest allowing the initial session to settle for at least a month — allowing life and the effects of the session to unfold — before considering a follow-up appointment. 

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