B-side hypnosis recordings library
What do you need today?
Minor Adjustments hypnosis
​Use this recording to:​
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listen and tune into those subconscious prompts
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envision potential benefits of actually doing 'the different thing'
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help prime the body to make those minor adjustments you know you need to make.
​
Recommended use:​
Listen to this recording 2 x per week for
at least 2-3 weeks, then repeat as inspired.
Energy Reset hypnosis
​Use this recording to:​
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Utilise breath work
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Connect to body sensation
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Intend to integrate/acknowledge stored energy
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Receive messages from your subconscious
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Envision + practice the energy of your ideal future
​
Recommended use:​
Listen to this recording 2 x per week for
at least 2-3 weeks, then repeat as inspired.
Cell Program hypnosis
​Use this recording to:​
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image your ideal 'self'
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calm the mind
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create new neural pathways
​
Recommended use:​
Listen to this recording 2 x per week for
at least 2 - 3 weeks, then repeat as inspired.
Aurora Borealis hypnosis
​Use this recording to:​
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connect to universal intelligence
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calm the nervous system
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release held energy patterns
​
Recommended use:​
Listen to this recording 1 - 3 x per week, then repeat as inspired.
Being Cool with Hearing
a Baby Cry hypnosis
​Use this recording to:​
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prepare the body to react differently to the sounds of a baby crying
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align your focus to respond how you wish to respond
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oxygenate the body
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calm the nervous system
​
Recommended use:​
Listen to this recording 1 x per week for
at least 2-3 weeks, then repeat as inspired.