Do you ever find yourself saying something, or acting contrary to what you really feel or believe?   Perhaps you find yourself changing per social environment, only to leave that interaction feeling sunken while feeling both unbothered by, and simultaneously caught up in others opinions/impressions/expectations of you?   Do ever get that ‘sense of self-betrayal’ when you realise after the fact that you abandoned yourself in a dynamic?   What’s going on here?   In his book The