Integration hypnosis (27 mins)
This recording is designed to allow the body to just chill as you acknowledge everything you've been through.
Here, you gift yourself the opportunity to take some time for yourself and allow the body to integrate your experiences, while you relax and discover aspects of your subconscious mind.
Use this recording to:
Reset your energy
Consciously integrate patterns or experiences
Receive messages from your subconscious
Induction: Muscle Relaxation
Hypnosis level : Deep
Repeat: 2 - 3 x per week for 2 - 3 weeks, then as inspired.
Terms of use (digital downloads)
Any recordings purchased or downloaded are to be used only in the acknowledgement and understanding that these recordings are for relaxation purposes only, and not therapeutic purposes as they are not written with your specific needs in mind.
Please ensure that you listen to these recordings in a safe and comfortable environment and not while driving or using machinery.
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