Mind-Body Relax & Recharge hypnosis (28 mins)
$0.00Price
This hypnosis is designed to help you relax the body while mapping your inner landscape, attuning to the body and it's sensations, directing breath and responding to tense zones, so you're better able to access and comprehend the messages emerging from within.
Use this recording to:
- Listen to messages coming directly from your body
- Relax your mind and calm the nervous system
- Understand the way your body responds to certain situations so you can better direct your energy and make informed decisions
Hypnosis level : Medium
Repeat: 1 -2 x per week for 2-3 weeks, then as inspired
Terms of use (digital downloads)
Any recordings purchased or downloaded are to be used only in the acknowledgement and understanding that these recordings are for relaxation purposes only, and not therapeutic purposes as they are not written with your specific needs in mind.
Please ensure that you listen to these recordings in a safe and comfortable environment and not while driving or using machinery.
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