Enhancing Self Perception hypnosis collection
This collection of recordings is designed to help you with your sense of self.
Oftentimes we absorb ideas and beliefs from people outside of us or society in general about who we should be.
Inside there is unique frequency that is always been there. You might have had glimpses of this expression of you throughout your life.
These hypnosis experiences are designed to help you explore your inner terrain and come back to that inner knowing, learning yourself and your values, identifying what's really truly important to you, and acknowledging all you've been through — using where you are now as the springboard to where you want to be.
Use these recordings to:
- Interrupt overthinking patterns
- Practice listening to the messages coming from your body
- Activate your parasympathetic nervous system (the rest and restore state)
- Use your imagination to exist in the energy of where you want to be (in advance)
This package includes:
- Stay In Your Own Lane hypnosis (19 mins)
- Your Sovereign Self hypnosis (21 mins)
- Sense of Self hypnosis (22 mins)
- Intergration hypnosis (27 mins)
- The Three Doors hypnosis (27 mins)
Hypnosis level: Light - Deep
Repeat: See the Listening Schedule / As inspired
What you get:
You'll receive a zip file of the 5 x .mp3s. Wav files available upon request.
These recordings are designed to be repeated often, as inspired, as each time you do, you tap into the alpha/theta waves of imagination and creativity, giving yourself the space to see a little wider, and open your mind to new potentials.
Please note: these recordings are not to be used in substitute for mental health advice or treatment, more so as a complement to your treatment — addressing the mindset of recovery. If you're unsure as to whether these recordings would be suitable for you, contact your trusted medical practitioner. Transcripts are available upon request.
Any recordings purchased or downloaded are to be used only in the acknowledgement and understanding that these recordings are for relaxation purposes only, and not therapeutic purposes as they are not written with your specific needs in mind.
Please ensure that you listen to these recordings in a safe and comfortable environment and not while driving or using machinery.

