June 2026 hypnosis collection: Inner Alignment

This collection of recordings is designed to help attune you to your inner voice. 
 
These hypnosis experiences are designed to help you tune in, identifying what's really truly important to you at this time, and acknowledging all you've been through — using where you are now as the springboard to where you want to be. 
 
We'll be focusing on the following:
 
- Commitment to Self
- Catching Up to the Present Moment (integrating anchors from the past)
- Inner Vision enhancement
 
4 x Hypnosis Recordings. 1 x Guided Talk-through. Structured over 4 weeks. 
 
Use these recordings to:
Interrupt overthinking patterns
Practice listening to the messages coming from your body
Activate your parasympathetic nervous system (the rest and restore state)
Use your imagination to exist in the energy of where you want to be (in advance)
 
This package includes: 
Minor Adjustments hypnosis (14 mins)
Sense of Self hypnosis (22 mins)
Integration hypnosis (27 mins)
Body Recovery and Future Priming hypnosis (27 mins)
Repositioning Talk-through (11 mins)
 
Repeat: See the Listening Schedule / As inspired
 
What you get: 
You'll receive a zip file of the 5 x .mp3s. Wav files available upon request. 
 
These recordings are designed to be repeated often, as inspired, as each time you do, you tap into the alpha/theta waves of imagination and creativity, giving yourself the space to see a little wider, and open your mind to new potentials. 

Please note: these recordings are not to be used in substitute for mental health advice or treatment, more so as a complement to your treatment — addressing the mindset of recovery. If you're unsure as to whether these recordings would be suitable for you, contact your trusted medical practitioner. Transcripts are available upon request.