The Backbone hypnosis (18 mins)

This hypnosis is designed to help you focus intentionally on your spine — which leads the way you carry yourself through life.
 
Not only to carry yourself through life with integrity, but since the spine carries messages throughout your body through transmission of cerebral spinal fluid, by clearing energetic blockages from this pathway, your ability to understand bodily instincts (such as gut feelings) may become amplified.  
 
Use this recording to:
Listen to messages coming directly from your body
Relax your mind and calm the nervous system
Increase oxygen in the body, enhancing clear thinking 
Improve posture
 
Hypnosis level : Light - Medium
 
Repeat: As often as you wish