Experiences
designed for your peace of mind
If the subconscious is actually running the show, shouldn't we address it directly?
Here's how:
01
Discovery
There are so many dimensions to you. So many layers that often don't make 'sense' or cannot be articulated.
Because of this, hypnotherapy can be a useful tool to access parts of you which are abstract or incomprehensible.
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The approach here is to create an atmosphere where you can explore different angles of your experience by guiding you through processes where more elements of you can emerge.
02
Hypnosis
Contrary to mainstream belief, the mind is quite active in hypnosis. Using muscle relaxation techniques and breathing to activate the parasympathetic nervous system, your body is guided to feel safe to explore your inner experiences from a witness perspective, enabling focused attention while you traverse the landscape of your subsconscious.
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You're very much in control of the entire process.
03
Integration
Through imagery and sensation, we activate a part of the brain (the emotional brain) which processes pictures, symbols, feelings and sensations (direct somatic experience).
This provides the opportunity to address complex and abstract connections, integrate energy patterns and begin the process of establishing new neural pathways toward the results you want.
